My Journey
About Trina Metz
Trina Metz is an intuitive guide, spiritual mentor, and is currently training to become a certified MAP Practitioner. She is devoted to helping women remember the wisdom within their bodies and the sacred life moving through them.
Drawing from psychology, energy medicine, and subconscious re-patterning, Trina weaves mind–body science with intuitive practice to create a deeply loving and grounded field of transformation. Her MAP training allows her to gently support the subconscious patterns that can keep women from trusting their bodies, their timing, and the deeper intelligence of creation itself.
Through her 9-month container, Birthing the Mother, Trina supports women in navigating fertility challenges, conception, and early motherhood as a sacred journey of attunement, embodiment and self-love. Her work invites women to dissolve patterns of self-abandonment, restore trust in inner authority, and awaken to the feminine intelligence that knows how to create, nurture, and birth life.
Rooted in years of spiritual inquiry, inner work, ongoing training and her own lived passage through natural conception, loss, and fertility treatment, Trina bridges evidence-based mind–body methods with soulful, intuitive guidance. She guides from embodied truth, as her own lived experience of becoming a mother at 46 stands as a testament to the creative power that arises when a woman accesses the innate wisdom within and meets her child halfway.
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